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READY TO GLOW THIS AUTUMN

Did I blink and miss the Summer? Luckily we have a few more good days ahead, but I always notice and change in the morning temperature once September hits the ground running!

I actually really enjoy this time of year - great for still getting outside for walking, crunchy leaves and conkers on the ground!

I am gearing up for my September classes now - having taken a week off to get organised - registers typed, classes planned, new music in the learning phase - plenty to do!

My community classes are growing which is fab, I have added some pop up sessions when available, in the form of line dancing and Wellness sessions - keep your eyes peeled for more pop ups in the Autumn.

Online is still ticking along - the convenience of not having to book classes, sit in traffic jams, choose for your mood that day all offer folks another avenue to explore to get and stay fit!

Whatever your plans for health and wellbeing - the world is your oyster, but if i can be of help then you know where I am!


for now enjoy the glow of Autumn


much love


Kim x

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